🍽️ Chilaquiles (serving)

🍽️ готовые блюда

250g · ~100 ₽

                        350
                        Kcal
                    

14 g Protein

32 g Carbs

18 g Fat

3 g Fiber

60 ml Water

🍽️ 250g

🍽️ ~100 ₽

🍽️ готовые блюда

⚠ Contains allergens

Nutrition Facts

Calories350 kcal

Protein14 g

Carbs32 g

Fat18 g

Fiber3 g

Water60 ml

Serving250g

Estimated price~100 ₽

Net carbs29 g

NOVA 2 — Processed ingredient

Allergens: GlutenEggsMilk

Micronutrients (30+)

Sodium600 mg

Saturated Fat5 g

Cholesterol80 mg

Calcium100 mg

Iron2 mg

Potassium250 mg

Energy Balance

A serving of Chilaquiles (serving) (250g) contains 350 kcal. Of which protein provides 56 kcal (16%), carbs — 128 kcal (37%), fat — 162 kcal (46%).

Good to Know

Good source of protein — helps with satiety and maintaining muscle mass.

Contains fiber that supports digestion and promotes a healthy gut microbiome.

Contains a significant amount of fat — factor this into your daily meal planning.

Contains gluten — not suitable for people with celiac disease or gluten intolerance.

Contains dairy — not suitable for those with lactose intolerance.

How to Use

1Part of a balanced diet

2Can be combined with other foods

Similar Calories

Goes Well With

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