🍞 Ciabatta (1 slice)

🍞 Bakery

1 slice (50g) · ~20 ₽

                        130
                        Kcal
                    

4.5 g Protein

25 g Carbs

1.5 g Fat

1.2 g Fiber

14 ml Water

🍞 1 slice (50g)

🍞 ~20 ₽

🍞 Bakery

⚠ Contains allergens

Nutrition Facts

Calories130 kcal

Protein4.5 g

Carbs25 g

Fat1.5 g

Fiber1.2 g

Water14 ml

Serving1 slice (50g)

Estimated price~20 ₽

Net carbs23.8 g

NOVA 4 — Ultra-processed

Allergens: WheatGluten

Micronutrients (30+)

Thiamin B10.1 mg

Riboflavin B20.1 mg

Calcium20 mg

Iron1 mg

Potassium200 mg

Magnesium20 mg

Energy Balance

A serving of Ciabatta (1 slice) (1 slice (50g)) contains 130 kcal. Of which protein provides 18 kcal (14%), carbs — 100 kcal (77%), fat — 14 kcal (11%).

Good to Know

Contains gluten — not suitable for people with celiac disease or gluten intolerance.

Budget-friendly food — an affordable source of daily nutrition.

How to Use

1Breakfast or snack

2Accompaniment to tea or coffee

3Base for sandwiches and toast

Similar Calories

Goes Well With

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