🍽️ Ham baguette (1 pc)

🍽️ фастфуд

200g · ~130 ₽

                        380
                        Kcal
                    

16 g Protein

40 g Carbs

16 g Fat

2 g Fiber

20 ml Water

🍽️ 200g

🍽️ ~130 ₽

🍽️ фастфуд

⚠ Contains allergens

Nutrition Facts

Calories380 kcal

Protein16 g

Carbs40 g

Fat16 g

Fiber2 g

Water20 ml

Serving200g

Estimated price~130 ₽

Net carbs38 g

NOVA 2 — Processed ingredient

Allergens: GlutenMilk

Micronutrients (30+)

Sodium750 mg

Saturated Fat5 g

Cholesterol35 mg

Calcium25 mg

Iron2 mg

Potassium120 mg

Energy Balance

A serving of Ham baguette (1 pc) (200g) contains 380 kcal. Of which protein provides 64 kcal (17%), carbs — 160 kcal (42%), fat — 144 kcal (38%).

Good to Know

Good source of protein — helps with satiety and maintaining muscle mass.

Contains a significant amount of fat — factor this into your daily meal planning.

Contains gluten — not suitable for people with celiac disease or gluten intolerance.

Contains dairy — not suitable for those with lactose intolerance.

How to Use

1Part of a balanced diet

2Can be combined with other foods

Similar Calories

Goes Well With

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