🍽️ Azu Tatar-style (serving)

🍽️ готовые блюда

250g · ~210 ₽

                        280
                        Kcal
                    

20 g Protein

12 g Carbs

16 g Fat

2 g Fiber

110 ml Water

🍽️ 250g

🍽️ ~210 ₽

🍽️ готовые блюда

✅ No allergens

Nutrition Facts

Calories280 kcal

Protein20 g

Carbs12 g

Fat16 g

Fiber2 g

Water110 ml

Serving250g

Estimated price~210 ₽

Net carbs10 g

NOVA 2 — Processed ingredient

Micronutrients (30+)

Sodium500 mg

Saturated Fat5.5 g

Cholesterol60 mg

Calcium30 mg

Iron2.8 mg

Potassium350 mg

Energy Balance

A serving of Azu Tatar-style (serving) (250g) contains 280 kcal. Of which protein provides 80 kcal (29%), carbs — 48 kcal (17%), fat — 144 kcal (51%).

Good to Know

Excellent source of protein — great for muscle building and post-workout recovery.

Contains a significant amount of fat — factor this into your daily meal planning.

How to Use

1Part of a balanced diet

2Can be combined with other foods

Similar Calories

Goes Well With

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