🍎 Quince (150g)

🍎 Fruits

150g · ~40 ₽

                        86
                        Kcal
                    

0.6 g Protein

21 g Carbs

0.2 g Fat

2.7 g Fiber

126 ml Water

🍎 150g

🍎 ~40 ₽

🍎 Fruits

✅ No allergens

Nutrition Facts

Calories86 kcal

Protein0.6 g

Carbs21 g

Fat0.2 g

Fiber2.7 g

Water126 ml

Serving150g

Estimated price~40 ₽

Net carbs18.3 g

NOVA 1 — Unprocessed

Micronutrients (30+)

Vitamin C22.5 mg

Vitamin A6 mcg

Vitamin B60.06 mg

Calcium15 mg

Iron1.1 mg

Magnesium12 mg

Potassium270 mg

Phosphorus26 mg

Sodium6 mg

Saturated Fat0.02 g

Energy Balance

A serving of Quince (150g) (150g) contains 86 kcal. Of which protein provides 2 kcal (2%), carbs — 84 kcal (98%), fat — 2 kcal (2%).

Good to Know

A well-balanced food that fits nicely into a varied diet.

How to Use

1Fresh snack between meals

2Ingredient for smoothies and fruit salads

3Addition to breakfast with porridge or yogurt

Similar Calories

Goes Well With

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