☕ Turkish Ayran (glass)

☕ Beverages

250ml · ~50 ₽

                        60
                        Kcal
                    

3 g Protein

4 g Carbs

3.5 g Fat

0 g Fiber

200 ml Water

☕ 250ml

☕ ~50 ₽

☕ Beverages

⚠ Contains allergens

Nutrition Facts

Calories60 kcal

Protein3 g

Carbs4 g

Fat3.5 g

Fiber0 g

Water200 ml

Serving250ml

Estimated price~50 ₽

Net carbs4 g

NOVA 1 — Unprocessed

Allergens: Milk

Micronutrients (30+)

Sodium200 mg

Saturated Fat2 g

Cholesterol10 mg

Calcium120 mg

Potassium150 mg

Energy Balance

A serving of Turkish Ayran (glass) (250ml) contains 60 kcal. Of which protein provides 12 kcal (20%), carbs — 16 kcal (27%), fat — 32 kcal (53%).

Good to Know

High water content helps maintain proper hydration.

Contains dairy — not suitable for those with lactose intolerance.

How to Use

1Morning drink for an energy boost

2Accompaniment to any meal

3Base for cocktails and smoothies

Similar Calories

Goes Well With

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