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ProductsSemi-finished › Frozen onion rings (100g)

🥟 Frozen onion rings (100g)

🥟 Semi-finished

100g · ~45 ₽

280 Kcal
4 g Protein
30 g Carbs
16 g Fat
1.5 g Fiber
40 ml Water
🥟 100g
🥟 ~45 ₽
🥟 Semi-finished
⚠ Contains allergens

Nutrition Facts

Calories280 kcal
Carbs30 g
Fat16 g
Fiber1.5 g
Water40 ml
Serving100g
Estimated price~45 ₽
Net carbs28.5 g
NOVA 4 — Ultra-processed
Allergens: WheatGlutenMilk
Micronutrients (30+)
Vitamin A10 mcg
Vitamin C1 mg
Vitamin D5 IU
Vitamin E0.5 mg
Vitamin K3 mcg
Thiamin B10.1 mg
Riboflavin B20.08 mg
Niacin B32 mg
Pantothenic B50.3 mg
Vitamin B60.1 mg
Biotin B72 mcg
Folate B915 mcg
Vitamin B120.3 mcg
Calcium20 mg
Iron1 mg
Magnesium15 mg
Zinc1 mg
Potassium150 mg
Phosphorus80 mg
Selenium8 mcg
Iodine3 mcg
Copper0.05 mg
Manganese0.1 mg
Chromium0.5 mcg
Sodium500 mg
Omega-30.02 g
Cholesterol25 mg
Sugar2 g
Saturated Fat3 g
Trans Fat0.3 g

Energy Balance

A serving of Frozen onion rings (100g) (100g) contains 280 kcal. Of which protein provides 16 kcal (6%), carbs — 120 kcal (43%), fat — 144 kcal (51%).

Good to Know

Contains a significant amount of fat — factor this into your daily meal planning.
Contains gluten — not suitable for people with celiac disease or gluten intolerance.
Contains dairy — not suitable for those with lactose intolerance.

How to Use

1Quick lunch or dinner in 15-20 minutes
2Convenient option when there is no time to cook
3Can be stored in the freezer

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