🍞 Belgian waffle (1 pc)

🍞 Bakery

100g · ~80 ₽

                        310
                        Kcal
                    

6 g Protein

38 g Carbs

15 g Fat

1 g Fiber

15 ml Water

🍞 100g

🍞 ~80 ₽

🍞 Bakery

⚠ Contains allergens

Nutrition Facts

Calories310 kcal

Protein6 g

Carbs38 g

Fat15 g

Fiber1 g

Water15 ml

Serving100g

Estimated price~80 ₽

Net carbs37 g

NOVA 4 — Ultra-processed

Allergens: GlutenEggsMilk

Micronutrients (30+)

Sodium350 mg

Saturated Fat7 g

Cholesterol50 mg

Calcium40 mg

Iron1.5 mg

Potassium60 mg

Energy Balance

A serving of Belgian waffle (1 pc) (100g) contains 310 kcal. Of which protein provides 24 kcal (8%), carbs — 152 kcal (49%), fat — 135 kcal (44%).

Good to Know

Contains a significant amount of fat — factor this into your daily meal planning.

Contains gluten — not suitable for people with celiac disease or gluten intolerance.

Contains dairy — not suitable for those with lactose intolerance.

How to Use

1Breakfast or snack

2Accompaniment to tea or coffee

3Base for sandwiches and toast

Similar Calories

Goes Well With

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