🍽️ Pumpkin cream soup (300ml)

🍽️ Prepared Dishes

300ml · ~50 ₽

                        140
                        Kcal
                    

3 g Protein

18 g Carbs

6 g Fat

3 g Fiber

265 ml Water

🍽️ 300ml

🍽️ ~50 ₽

🍽️ Prepared Dishes

⚠ Contains allergens

Nutrition Facts

Calories140 kcal

Protein3 g

Carbs18 g

Fat6 g

Fiber3 g

Water265 ml

Serving300ml

Estimated price~50 ₽

Net carbs15 g

NOVA 3 — Processed

Allergens: Milk

Micronutrients (30+)

Thiamin B10.1 mg

Riboflavin B20.1 mg

Calcium20 mg

Iron1 mg

Potassium200 mg

Magnesium20 mg

Energy Balance

A serving of Pumpkin cream soup (300ml) (300ml) contains 140 kcal. Of which protein provides 12 kcal (9%), carbs — 72 kcal (51%), fat — 54 kcal (39%).

Good to Know

Contains fiber that supports digestion and promotes a healthy gut microbiome.

High water content helps maintain proper hydration.

Contains dairy — not suitable for those with lactose intolerance.

How to Use

1Full lunch or dinner

2Family table dish

3Can be prepared ahead and reheated

Similar Calories

Goes Well With

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