🍽️ Pulled pork (200g)
🍽️ Prepared Dishes200g · ~200 ₽
420
Kcal
36 g
Protein
12 g
Carbs
26 g
Fat
0 g
Fiber
90 ml
Water
Nutrition Facts
Calories420 kcal
Protein36 g
Carbs12 g
Fat26 g
Fiber0 g
Water90 ml
Serving200g
Estimated price~200 ₽
Net carbs12 g
NOVA 3 — Processed
Micronutrients (30+)
Thiamin B10.1 mg
Riboflavin B20.1 mg
Calcium20 mg
Iron1 mg
Potassium200 mg
Magnesium20 mg
Energy Balance
A serving of Pulled pork (200g) (200g) contains 420 kcal. Of which protein provides 144 kcal (34%), carbs — 48 kcal (11%), fat — 234 kcal (56%).
Good to Know
Excellent source of protein — great for muscle building and post-workout recovery.
Contains a significant amount of fat — factor this into your daily meal planning.
High-calorie food — best consumed earlier in the day for sustained energy.
How to Use
1Full lunch or dinner
2Family table dish
3Can be prepared ahead and reheated
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