🥬 Grilled zucchini (150g)

🥬 Vegetables

150g · ~65 ₽

                        35
                        Kcal
                    

2 g Protein

5 g Carbs

0.6 g Fat

1.5 g Fiber

138 ml Water

🥬 150g

🥬 ~65 ₽

🥬 Vegetables

✅ No allergens

Nutrition Facts

Calories35 kcal

Protein2 g

Carbs5 g

Fat0.6 g

Fiber1.5 g

Water138 ml

Serving150g

Estimated price~65 ₽

Net carbs3.5 g

NOVA 1 — Unprocessed

Micronutrients (30+)

Vitamin A15 mcg

Vitamin E0.2 mg

Thiamin B10.05 mg

Riboflavin B20.04 mg

Niacin B30.7 mg

Vitamin B60.1 mg

Folate B924 mcg

Calcium24 mg

Iron0.5 mg

Magnesium27 mg

Zinc0.5 mg

Potassium395 mg

Phosphorus57 mg

Selenium0.3 mcg

Sodium8 mg

Saturated Fat0.1 g

Energy Balance

A serving of Grilled zucchini (150g) (150g) contains 35 kcal. Of which protein provides 8 kcal (23%), carbs — 20 kcal (57%), fat — 5 kcal (14%).

Good to Know

Low-calorie food — can be included freely in a weight-loss diet.

How to Use

1Fresh salad or side dish

2Ingredient for soups, stews, and casseroles

3Raw snack with hummus or dip

Similar Calories

Goes Well With

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