🌾 Toast with jam (1 pc)

🌾 Grains & Carbs

50g · ~20 ₽

                        170
                        Kcal
                    

3 g Protein

28 g Carbs

5 g Fat

1 g Fiber

10 ml Water

🌾 50g

🌾 ~20 ₽

🌾 Grains & Carbs

⚠ Contains allergens

Nutrition Facts

Calories170 kcal

Protein3 g

Carbs28 g

Fat5 g

Fiber1 g

Water10 ml

Serving50g

Estimated price~20 ₽

Net carbs27 g

NOVA 1 — Unprocessed

Allergens: Gluten

Micronutrients (30+)

Sodium180 mg

Saturated Fat2 g

Calcium15 mg

Iron0.8 mg

Potassium30 mg

Energy Balance

A serving of Toast with jam (1 pc) (50g) contains 170 kcal. Of which protein provides 12 kcal (7%), carbs — 112 kcal (66%), fat — 45 kcal (26%).

Good to Know

Contains gluten — not suitable for people with celiac disease or gluten intolerance.

Budget-friendly food — an affordable source of daily nutrition.

How to Use

1Side dish for meat, fish, or vegetables

2Base for breakfast porridge

3Ingredient for casseroles and baked dishes

Similar Calories

Goes Well With

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