🍽️ Sweet and sour tofu (250g)
🍽️ готовые блюда250g · ~220 ₽
260
Kcal
14 g
Protein
28 g
Carbs
10 g
Fat
2 g
Fiber
140 ml
Water
Nutrition Facts
Calories260 kcal
Protein14 g
Carbs28 g
Fat10 g
Fiber2 g
Water140 ml
Serving250g
Estimated price~220 ₽
Net carbs26 g
NOVA 2 — Processed ingredient
Allergens:
SoyWheatGluten
Micronutrients (30+)
Vitamin A10 mcg
Vitamin E0.5 mg
Thiamin B10.1 mg
Riboflavin B20.06 mg
Niacin B31 mg
Vitamin B60.1 mg
Folate B920 mcg
Calcium200 mg
Iron3 mg
Magnesium40 mg
Zinc1.2 mg
Potassium250 mg
Phosphorus150 mg
Selenium8 mcg
Sodium600 mg
Saturated Fat1.5 g
Energy Balance
A serving of Sweet and sour tofu (250g) (250g) contains 260 kcal. Of which protein provides 56 kcal (22%), carbs — 112 kcal (43%), fat — 90 kcal (35%).
Good to Know
Good source of protein — helps with satiety and maintaining muscle mass.
Contains gluten — not suitable for people with celiac disease or gluten intolerance.
How to Use
1Part of a balanced diet
2Can be combined with other foods
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