🍽️ Suya spiced meat (150g) 🌶️

🍽️ Prepared Dishes 🌶️ Spicy

150g · ~150 ₽

                        350
                        Kcal
                    

30 g Protein

6 g Carbs

24 g Fat

1 g Fiber

50 ml Water

🍽️ 150g

🍽️ ~150 ₽

🍽️ Prepared Dishes

⚠ Contains allergens

Nutrition Facts

Calories350 kcal

Protein30 g

Carbs6 g

Fat24 g

Fiber1 g

Water50 ml

Serving150g

Estimated price~150 ₽

Net carbs5 g

NOVA 3 — Processed

Allergens: Peanuts

Micronutrients (30+)

Thiamin B10.1 mg

Riboflavin B20.1 mg

Calcium20 mg

Iron1 mg

Potassium200 mg

Magnesium20 mg

Energy Balance

A serving of Suya spiced meat (150g) (150g) contains 350 kcal. Of which protein provides 120 kcal (34%), carbs — 24 kcal (7%), fat — 216 kcal (62%).

Good to Know

Excellent source of protein — great for muscle building and post-workout recovery.

Contains a significant amount of fat — factor this into your daily meal planning.

How to Use

1Full lunch or dinner

2Family table dish

3Can be prepared ahead and reheated

Similar Calories

Goes Well With

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