🍽️ Tom Kha soup (serving)

🍽️ готовые блюда

350ml · ~250 ₽

                        240
                        Kcal
                    

12 g Protein

10 g Carbs

18 g Fat

1 g Fiber

220 ml Water

🍽️ 350ml

🍽️ ~250 ₽

🍽️ готовые блюда

⚠ Contains allergens

Nutrition Facts

Calories240 kcal

Protein12 g

Carbs10 g

Fat18 g

Fiber1 g

Water220 ml

Serving350ml

Estimated price~250 ₽

Net carbs9 g

NOVA 2 — Processed ingredient

Allergens: FishShellfishMilk

Micronutrients (30+)

Sodium850 mg

Saturated Fat10 g

Cholesterol35 mg

Calcium20 mg

Iron1 mg

Potassium280 mg

Energy Balance

A serving of Tom Kha soup (serving) (350ml) contains 240 kcal. Of which protein provides 48 kcal (20%), carbs — 40 kcal (17%), fat — 162 kcal (68%).

Good to Know

Good source of protein — helps with satiety and maintaining muscle mass.

Contains a significant amount of fat — factor this into your daily meal planning.

High water content helps maintain proper hydration.

Contains dairy — not suitable for those with lactose intolerance.

How to Use

1Part of a balanced diet

2Can be combined with other foods

Similar Calories

Goes Well With

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