🍽️ Minestrone soup (300ml)

🍽️ Prepared Dishes

300ml · ~100 ₽

                        105
                        Kcal
                    

4 g Protein

16 g Carbs

2.5 g Fat

3.5 g Fiber

260 ml Water

🍽️ 300ml

🍽️ ~100 ₽

🍽️ Prepared Dishes

✅ No allergens

Nutrition Facts

Calories105 kcal

Protein4 g

Carbs16 g

Fat2.5 g

Fiber3.5 g

Water260 ml

Serving300ml

Estimated price~100 ₽

Net carbs12.5 g

NOVA 3 — Processed

Micronutrients (30+)

Thiamin B10.1 mg

Riboflavin B20.1 mg

Calcium20 mg

Iron1 mg

Potassium200 mg

Magnesium20 mg

Energy Balance

A serving of Minestrone soup (300ml) (300ml) contains 105 kcal. Of which protein provides 16 kcal (15%), carbs — 64 kcal (61%), fat — 23 kcal (22%).

Good to Know

Contains fiber that supports digestion and promotes a healthy gut microbiome.

High water content helps maintain proper hydration.

How to Use

1Full lunch or dinner

2Family table dish

3Can be prepared ahead and reheated

Similar Calories

Goes Well With

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