🍫 Rye croutons (50g)

🍫 Snacks & Sweets

50g · ~15 ₽

                        195
                        Kcal
                    

5 g Protein

36 g Carbs

4 g Fat

3 g Fiber

3 ml Water

🍫 50g

🍫 ~15 ₽

🍫 Snacks & Sweets

⚠ Contains allergens

Nutrition Facts

Calories195 kcal

Protein5 g

Carbs36 g

Fat4 g

Fiber3 g

Water3 ml

Serving50g

Estimated price~15 ₽

Net carbs33 g

NOVA 4 — Ultra-processed

Allergens: WheatGluten

Micronutrients (30+)

Thiamin B10.1 mg

Niacin B31.5 mg

Iron1.5 mg

Calcium15 mg

Magnesium20 mg

Potassium100 mg

Phosphorus60 mg

Sodium400 mg

Manganese0.4 mg

Saturated Fat0.5 g

Energy Balance

A serving of Rye croutons (50g) (50g) contains 195 kcal. Of which protein provides 20 kcal (10%), carbs — 144 kcal (74%), fat — 36 kcal (18%).

Good to Know

Contains fiber that supports digestion and promotes a healthy gut microbiome.

Contains gluten — not suitable for people with celiac disease or gluten intolerance.

Budget-friendly food — an affordable source of daily nutrition.

How to Use

1Quick snack between main meals

2Accompaniment to tea or coffee

3Dessert after lunch

Similar Calories

Goes Well With

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