🍽️ Spicy Aglio e Olio (serving)

🍽️ готовые блюда

300g · ~160 ₽

                        430
                        Kcal
                    

12 g Protein

54 g Carbs

18 g Fat

2 g Fiber

40 ml Water

🍽️ 300g

🍽️ ~160 ₽

🍽️ готовые блюда

⚠ Contains allergens

Nutrition Facts

Calories430 kcal

Protein12 g

Carbs54 g

Fat18 g

Fiber2 g

Water40 ml

Serving300g

Estimated price~160 ₽

Net carbs52 g

NOVA 2 — Processed ingredient

Allergens: Gluten

Micronutrients (30+)

Sodium420 mg

Saturated Fat2.5 g

Calcium20 mg

Iron2 mg

Potassium140 mg

Energy Balance

A serving of Spicy Aglio e Olio (serving) (300g) contains 430 kcal. Of which protein provides 48 kcal (11%), carbs — 216 kcal (50%), fat — 162 kcal (38%).

Good to Know

Good source of protein — helps with satiety and maintaining muscle mass.

Contains a significant amount of fat — factor this into your daily meal planning.

High-calorie food — best consumed earlier in the day for sustained energy.

Contains gluten — not suitable for people with celiac disease or gluten intolerance.

How to Use

1Part of a balanced diet

2Can be combined with other foods

Similar Calories

Goes Well With

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