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ProductsPrepared Dishes › Smoothie bowl (300g)

🍽️ Smoothie bowl (300g)

🍽️ Prepared Dishes

300g · ~150 ₽

320 Kcal
8 g Protein
56 g Carbs
8 g Fat
6 g Fiber
180 ml Water
🍽️ 300g
🍽️ ~150 ₽
🍽️ Prepared Dishes
✅ No allergens

Nutrition Facts

Calories320 kcal
Carbs56 g
Fat8 g
Water180 ml
Serving300g
Estimated price~150 ₽
Net carbs50 g
NOVA 3 — Processed
Micronutrients (30+)
Thiamin B10.1 mg
Riboflavin B20.1 mg
Calcium20 mg
Iron1 mg
Potassium200 mg
Magnesium20 mg

Energy Balance

A serving of Smoothie bowl (300g) (300g) contains 320 kcal. Of which protein provides 32 kcal (10%), carbs — 224 kcal (70%), fat — 72 kcal (23%).

Good to Know

Rich in fiber — improves digestion, helps regulate blood sugar, and keeps you full longer.

How to Use

1Full lunch or dinner
2Family table dish
3Can be prepared ahead and reheated

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