🍽️ Shurpa lamb soup (350ml)

🍽️ Prepared Dishes

350ml · ~90 ₽

                        280
                        Kcal
                    

16 g Protein

15 g Carbs

18 g Fat

2.5 g Fiber

280 ml Water

🍽️ 350ml

🍽️ ~90 ₽

🍽️ Prepared Dishes

✅ No allergens

Nutrition Facts

Calories280 kcal

Protein16 g

Carbs15 g

Fat18 g

Fiber2.5 g

Water280 ml

Serving350ml

Estimated price~90 ₽

Net carbs12.5 g

NOVA 3 — Processed

Micronutrients (30+)

Thiamin B10.1 mg

Niacin B34 mg

Vitamin B60.2 mg

Vitamin B121.5 mcg

Vitamin C8 mg

Vitamin A150 mcg

Calcium25 mg

Iron2 mg

Magnesium25 mg

Potassium350 mg

Phosphorus140 mg

Zinc3 mg

Sodium500 mg

Saturated Fat7 g

Cholesterol45 mg

Energy Balance

A serving of Shurpa lamb soup (350ml) (350ml) contains 280 kcal. Of which protein provides 64 kcal (23%), carbs — 60 kcal (21%), fat — 162 kcal (58%).

Good to Know

Good source of protein — helps with satiety and maintaining muscle mass.

Contains a significant amount of fat — factor this into your daily meal planning.

High water content helps maintain proper hydration.

How to Use

1Full lunch or dinner

2Family table dish

3Can be prepared ahead and reheated

Similar Calories

Goes Well With

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