🍽️ Shawarma (1 pc)

🍽️ фастфуд

1 pc (300g) · ~100 ₽

                        520
                        Kcal
                    

22 g Protein

45 g Carbs

28 g Fat

3 g Fiber

60 ml Water

🍽️ 1 pc (300g)

🍽️ ~100 ₽

🍽️ фастфуд

⚠ Contains allergens

Nutrition Facts

Calories520 kcal

Protein22 g

Carbs45 g

Fat28 g

Fiber3 g

Water60 ml

Serving1 pc (300g)

Estimated price~100 ₽

Net carbs42 g

NOVA 2 — Processed ingredient

Allergens: WheatGluten

Micronutrients (30+)

Vitamin A30 mcg

Vitamin C8 mg

Niacin B34 mg

Vitamin B60.2 mg

Vitamin B120.5 mcg

Calcium40 mg

Iron2.5 mg

Magnesium25 mg

Potassium300 mg

Phosphorus150 mg

Sodium800 mg

Saturated Fat8 g

Cholesterol50 mg

Energy Balance

A serving of Shawarma (1 pc) (1 pc (300g)) contains 520 kcal. Of which protein provides 88 kcal (17%), carbs — 180 kcal (35%), fat — 252 kcal (48%).

Good to Know

Excellent source of protein — great for muscle building and post-workout recovery.

Contains fiber that supports digestion and promotes a healthy gut microbiome.

Contains a significant amount of fat — factor this into your daily meal planning.

High-calorie food — best consumed earlier in the day for sustained energy.

Contains gluten — not suitable for people with celiac disease or gluten intolerance.

How to Use

1Part of a balanced diet

2Can be combined with other foods

Similar Calories

Goes Well With

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