🍽️ Herring under fur coat

🍽️ готовые блюда

200g · ~80 ₽

                        320
                        Kcal
                    

9 g Protein

14 g Carbs

25 g Fat

2 g Fiber

90 ml Water

🍽️ 200g

🍽️ ~80 ₽

🍽️ готовые блюда

⚠ Contains allergens

Nutrition Facts

Calories320 kcal

Protein9 g

Carbs14 g

Fat25 g

Fiber2 g

Water90 ml

Serving200g

Estimated price~80 ₽

Net carbs12 g

NOVA 2 — Processed ingredient

Allergens: FishEggsMilk

Micronutrients (30+)

Sodium500 mg

Saturated Fat4 g

Cholesterol60 mg

Calcium25 mg

Iron1.5 mg

Potassium280 mg

Energy Balance

A serving of Herring under fur coat (200g) contains 320 kcal. Of which protein provides 36 kcal (11%), carbs — 56 kcal (18%), fat — 225 kcal (70%).

Good to Know

Contains a significant amount of fat — factor this into your daily meal planning.

Contains dairy — not suitable for those with lactose intolerance.

How to Use

1Part of a balanced diet

2Can be combined with other foods

Similar Calories

Goes Well With

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