🍽️ Chicken satay (4 skewers)

🍽️ Prepared Dishes

4 skewers (160g) · ~180 ₽

                        320
                        Kcal
                    

24 g Protein

8 g Carbs

22 g Fat

1 g Fiber

40 ml Water

🍽️ 4 skewers (160g)

🍽️ ~180 ₽

🍽️ Prepared Dishes

⚠ Contains allergens

Nutrition Facts

Calories320 kcal

Protein24 g

Carbs8 g

Fat22 g

Fiber1 g

Water40 ml

Serving4 skewers (160g)

Estimated price~180 ₽

Net carbs7 g

NOVA 3 — Processed

Allergens: PeanutsSoy

Micronutrients (30+)

Thiamin B10.1 mg

Riboflavin B20.1 mg

Calcium20 mg

Iron1 mg

Potassium200 mg

Magnesium20 mg

Energy Balance

A serving of Chicken satay (4 skewers) (4 skewers (160g)) contains 320 kcal. Of which protein provides 96 kcal (30%), carbs — 32 kcal (10%), fat — 198 kcal (62%).

Good to Know

Excellent source of protein — great for muscle building and post-workout recovery.

Contains a significant amount of fat — factor this into your daily meal planning.

How to Use

1Full lunch or dinner

2Family table dish

3Can be prepared ahead and reheated

Similar Calories

Goes Well With

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