🥓 Salami (50g)

🥓 Sausages & Meats

50g · ~45 ₽

                        190
                        Kcal
                    

8 g Protein

0.5 g Carbs

17 g Fat

0 g Fiber

18 ml Water

🥓 50g

🥓 ~45 ₽

🥓 Sausages & Meats

✅ No allergens

Nutrition Facts

Calories190 kcal

Protein8 g

Carbs0.5 g

Fat17 g

Fiber0 g

Water18 ml

Serving50g

Estimated price~45 ₽

Net carbs0.5 g

NOVA 4 — Ultra-processed

Micronutrients (30+)

Vitamin D5 IU

Vitamin E0.15 mg

Thiamin B10.1 mg

Riboflavin B20.08 mg

Niacin B31.5 mg

Pantothenic B50.25 mg

Vitamin B60.1 mg

Biotin B71 mcg

Folate B92.5 mcg

Vitamin B120.5 mcg

Calcium5 mg

Iron0.5 mg

Magnesium7.5 mg

Zinc1 mg

Potassium125 mg

Phosphorus75 mg

Selenium7.5 mcg

Iodine2.5 mcg

Copper0.03 mg

Manganese0.01 mg

Chromium0.25 mcg

Sodium400 mg

Omega-30.01 g

Cholesterol30 mg

Sugar0.5 g

Saturated Fat2.5 g

Trans Fat0.1 g

Energy Balance

A serving of Salami (50g) (50g) contains 190 kcal. Of which protein provides 32 kcal (17%), carbs — 2 kcal (1%), fat — 153 kcal (81%).

Good to Know

Contains a significant amount of fat — factor this into your daily meal planning.

How to Use

1Sliced for sandwiches and appetizers

2Ingredient for pizza, omelets, and salads

3Quick snack

Similar Calories

Goes Well With

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