🫙 Salsa (2 tbsp)

🫙 Sauces & Oils

30g · ~15 ₽

                        10
                        Kcal
                    

0.5 g Protein

2 g Carbs

0.1 g Fat

0.5 g Fiber

26 ml Water

🫙 30g

🫙 ~15 ₽

🫙 Sauces & Oils

✅ No allergens

Nutrition Facts

Calories10 kcal

Protein0.5 g

Carbs2 g

Fat0.1 g

Fiber0.5 g

Water26 ml

Serving30g

Estimated price~15 ₽

Net carbs1.5 g

NOVA 3 — Processed

Micronutrients (30+)

Sodium200 mg

Calcium6 mg

Iron0.2 mg

Potassium80 mg

Energy Balance

A serving of Salsa (2 tbsp) (30g) contains 10 kcal. Of which protein provides 2 kcal (20%), carbs — 8 kcal (80%), fat — 1 kcal (10%).

Good to Know

Low-calorie food — can be included freely in a weight-loss diet.

Budget-friendly food — an affordable source of daily nutrition.

How to Use

1Dressing for salads and side dishes

2Accompaniment to meat and fish

3Ingredient for marinades

Similar Calories

Goes Well With

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