🥛 Ryazhenka baked milk drink (250ml)

🥛 Dairy

250ml · ~25 ₽

                        150
                        Kcal
                    

7.5 g Protein

10 g Carbs

10 g Fat

0 g Fiber

220 ml Water

🥛 250ml

🥛 ~25 ₽

🥛 Dairy

⚠ Contains allergens

Nutrition Facts

Calories150 kcal

Protein7.5 g

Carbs10 g

Fat10 g

Fiber0 g

Water220 ml

Serving250ml

Estimated price~25 ₽

Net carbs10 g

NOVA 1 — Unprocessed

Allergens: MilkLactose

Micronutrients (30+)

Vitamin A30 mcg

Riboflavin B20.2 mg

Vitamin B120.4 mcg

Calcium250 mg

Iron0.1 mg

Magnesium15 mg

Potassium200 mg

Phosphorus170 mg

Sodium50 mg

Saturated Fat6 g

Cholesterol30 mg

Energy Balance

A serving of Ryazhenka baked milk drink (250ml) (250ml) contains 150 kcal. Of which protein provides 30 kcal (20%), carbs — 40 kcal (27%), fat — 90 kcal (60%).

Good to Know

High water content helps maintain proper hydration.

Contains dairy — not suitable for those with lactose intolerance.

How to Use

1Breakfast or snack on its own

2Addition to porridge, smoothies, and desserts

3Ingredient for sauces and dressings

Similar Calories

Goes Well With

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