🥬 Ratatouille (serving)

🥬 Vegetables

250g · ~130 ₽

                        120
                        Kcal
                    

3 g Protein

12 g Carbs

7 g Fat

3.5 g Fiber

150 ml Water

🥬 250g

🥬 ~130 ₽

🥬 Vegetables

✅ No allergens

Nutrition Facts

Calories120 kcal

Protein3 g

Carbs12 g

Fat7 g

Fiber3.5 g

Water150 ml

Serving250g

Estimated price~130 ₽

Net carbs8.5 g

NOVA 1 — Unprocessed

Micronutrients (30+)

Sodium300 mg

Saturated Fat1 g

Calcium30 mg

Iron1 mg

Potassium400 mg

Energy Balance

A serving of Ratatouille (serving) (250g) contains 120 kcal. Of which protein provides 12 kcal (10%), carbs — 48 kcal (40%), fat — 63 kcal (53%).

Good to Know

Contains fiber that supports digestion and promotes a healthy gut microbiome.

How to Use

1Fresh salad or side dish

2Ingredient for soups, stews, and casseroles

3Raw snack with hummus or dip

Similar Calories

Goes Well With

Track nutrition with NeuroDiet

Add Ratatouille (serving) to your journal and track calories and macros

Open App All Products