🍽️ Tonkotsu ramen (serving)

🍽️ готовые блюда

500g · ~350 ₽

                        500
                        Kcal
                    

22 g Protein

55 g Carbs

20 g Fat

2 g Fiber

250 ml Water

🍽️ 500g

🍽️ ~350 ₽

🍽️ готовые блюда

⚠ Contains allergens

Nutrition Facts

Calories500 kcal

Protein22 g

Carbs55 g

Fat20 g

Fiber2 g

Water250 ml

Serving500g

Estimated price~350 ₽

Net carbs53 g

NOVA 2 — Processed ingredient

Allergens: GlutenSoyEggs

Micronutrients (30+)

Sodium1400 mg

Saturated Fat6 g

Cholesterol40 mg

Calcium30 mg

Iron2 mg

Potassium250 mg

Energy Balance

A serving of Tonkotsu ramen (serving) (500g) contains 500 kcal. Of which protein provides 88 kcal (18%), carbs — 220 kcal (44%), fat — 180 kcal (36%).

Good to Know

Excellent source of protein — great for muscle building and post-workout recovery.

Contains a significant amount of fat — factor this into your daily meal planning.

High water content helps maintain proper hydration.

High-calorie food — best consumed earlier in the day for sustained energy.

Contains gluten — not suitable for people with celiac disease or gluten intolerance.

How to Use

1Part of a balanced diet

2Can be combined with other foods

Similar Calories

Goes Well With

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