🥛 Protein pudding (1 serving)

🥛 Dairy

150g · ~70 ₽

                        130
                        Kcal
                    

20 g Protein

8 g Carbs

2 g Fat

0 g Fiber

100 ml Water

🥛 150g

🥛 ~70 ₽

🥛 Dairy

⚠ Contains allergens

Nutrition Facts

Calories130 kcal

Protein20 g

Carbs8 g

Fat2 g

Fiber0 g

Water100 ml

Serving150g

Estimated price~70 ₽

Net carbs8 g

NOVA 1 — Unprocessed

Allergens: Milk

Micronutrients (30+)

Sodium100 mg

Saturated Fat1 g

Cholesterol15 mg

Calcium150 mg

Iron0.5 mg

Potassium200 mg

Energy Balance

A serving of Protein pudding (1 serving) (150g) contains 130 kcal. Of which protein provides 80 kcal (62%), carbs — 32 kcal (25%), fat — 18 kcal (14%).

Good to Know

Excellent source of protein — great for muscle building and post-workout recovery.

Contains dairy — not suitable for those with lactose intolerance.

How to Use

1Breakfast or snack on its own

2Addition to porridge, smoothies, and desserts

3Ingredient for sauces and dressings

Similar Calories

Goes Well With

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