🍽️ Ponchiki donuts (2 pcs)

🍽️ сладости

100g · ~50 ₽

                        350
                        Kcal
                    

5 g Protein

40 g Carbs

18 g Fat

1 g Fiber

10 ml Water

🍽️ 100g

🍽️ ~50 ₽

🍽️ сладости

⚠ Contains allergens

Nutrition Facts

Calories350 kcal

Protein5 g

Carbs40 g

Fat18 g

Fiber1 g

Water10 ml

Serving100g

Estimated price~50 ₽

Net carbs39 g

NOVA 2 — Processed ingredient

Allergens: GlutenEggsMilk

Micronutrients (30+)

Sodium250 mg

Saturated Fat5 g

Cholesterol20 mg

Calcium20 mg

Iron1 mg

Potassium50 mg

Energy Balance

A serving of Ponchiki donuts (2 pcs) (100g) contains 350 kcal. Of which protein provides 20 kcal (6%), carbs — 160 kcal (46%), fat — 162 kcal (46%).

Good to Know

Contains a significant amount of fat — factor this into your daily meal planning.

Contains gluten — not suitable for people with celiac disease or gluten intolerance.

Contains dairy — not suitable for those with lactose intolerance.

How to Use

1Part of a balanced diet

2Can be combined with other foods

Similar Calories

Goes Well With

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