🍽️ Mushroom pokhlyobka soup (300ml)

🍽️ Prepared Dishes

300ml · ~30 ₽

                        75
                        Kcal
                    

3 g Protein

10 g Carbs

2.5 g Fat

2 g Fiber

278 ml Water

🍽️ 300ml

🍽️ ~30 ₽

🍽️ Prepared Dishes

✅ No allergens

Nutrition Facts

Calories75 kcal

Protein3 g

Carbs10 g

Fat2.5 g

Fiber2 g

Water278 ml

Serving300ml

Estimated price~30 ₽

Net carbs8 g

NOVA 3 — Processed

Micronutrients (30+)

Vitamin D5 IU

Niacin B33 mg

Pantothenic B51 mg

Riboflavin B20.15 mg

Calcium10 mg

Iron1 mg

Magnesium12 mg

Potassium250 mg

Phosphorus60 mg

Selenium8 mcg

Sodium500 mg

Saturated Fat1 g

Copper0.2 mg

Energy Balance

A serving of Mushroom pokhlyobka soup (300ml) (300ml) contains 75 kcal. Of which protein provides 12 kcal (16%), carbs — 40 kcal (53%), fat — 23 kcal (31%).

Good to Know

High water content helps maintain proper hydration.

How to Use

1Full lunch or dinner

2Family table dish

3Can be prepared ahead and reheated

Similar Calories

Goes Well With

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