🍽️ Phaal curry (250g) 🌶️
🍽️ Prepared Dishes 🌶️ Spicy250g · ~220 ₽
350
Kcal
26 g
Protein
10 g
Carbs
24 g
Fat
3 g
Fiber
160 ml
Water
Nutrition Facts
Calories350 kcal
Protein26 g
Carbs10 g
Fat24 g
Fiber3 g
Water160 ml
Serving250g
Estimated price~220 ₽
Net carbs7 g
NOVA 3 — Processed
Micronutrients (30+)
Thiamin B10.1 mg
Riboflavin B20.1 mg
Calcium20 mg
Iron1 mg
Potassium200 mg
Magnesium20 mg
Energy Balance
A serving of Phaal curry (250g) (250g) contains 350 kcal. Of which protein provides 104 kcal (30%), carbs — 40 kcal (11%), fat — 216 kcal (62%).
Good to Know
Excellent source of protein — great for muscle building and post-workout recovery.
Contains fiber that supports digestion and promotes a healthy gut microbiome.
Contains a significant amount of fat — factor this into your daily meal planning.
How to Use
1Full lunch or dinner
2Family table dish
3Can be prepared ahead and reheated
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