🥓 Turkey pastrami (50g)
🥓 Sausages & Meats50g · ~50 ₽
70
Kcal
11 g
Protein
1 g
Carbs
2 g
Fat
0 g
Fiber
35 ml
Water
Nutrition Facts
Calories70 kcal
Protein11 g
Carbs1 g
Fat2 g
Fiber0 g
Water35 ml
Serving50g
Estimated price~50 ₽
Net carbs1 g
NOVA 4 — Ultra-processed
Micronutrients (30+)
Vitamin D5 IU
Vitamin E0.15 mg
Thiamin B10.1 mg
Riboflavin B20.08 mg
Niacin B31.5 mg
Pantothenic B50.25 mg
Vitamin B60.1 mg
Biotin B71 mcg
Folate B92.5 mcg
Vitamin B120.5 mcg
Calcium5 mg
Iron0.5 mg
Magnesium7.5 mg
Zinc1 mg
Potassium125 mg
Phosphorus75 mg
Selenium7.5 mcg
Iodine2.5 mcg
Copper0.03 mg
Manganese0.01 mg
Chromium0.25 mcg
Sodium400 mg
Omega-30.01 g
Cholesterol30 mg
Sugar0.5 g
Saturated Fat2.5 g
Trans Fat0.1 g
Energy Balance
A serving of Turkey pastrami (50g) (50g) contains 70 kcal. Of which protein provides 44 kcal (63%), carbs — 4 kcal (6%), fat — 18 kcal (26%).
Good to Know
Good source of protein — helps with satiety and maintaining muscle mass.
How to Use
1Sliced for sandwiches and appetizers
2Ingredient for pizza, omelets, and salads
3Quick snack
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