🍽️ Pasta carbonara (250g)

🍽️ Prepared Dishes

250g · ~180 ₽

                        475
                        Kcal
                    

18 g Protein

52 g Carbs

22 g Fat

2 g Fiber

120 ml Water

🍽️ 250g

🍽️ ~180 ₽

🍽️ Prepared Dishes

⚠ Contains allergens

Nutrition Facts

Calories475 kcal

Protein18 g

Carbs52 g

Fat22 g

Fiber2 g

Water120 ml

Serving250g

Estimated price~180 ₽

Net carbs50 g

NOVA 3 — Processed

Allergens: WheatGlutenEggsMilk

Micronutrients (30+)

Thiamin B10.1 mg

Riboflavin B20.1 mg

Calcium20 mg

Iron1 mg

Potassium200 mg

Magnesium20 mg

Energy Balance

A serving of Pasta carbonara (250g) (250g) contains 475 kcal. Of which protein provides 72 kcal (15%), carbs — 208 kcal (44%), fat — 198 kcal (42%).

Good to Know

Good source of protein — helps with satiety and maintaining muscle mass.

Contains a significant amount of fat — factor this into your daily meal planning.

High-calorie food — best consumed earlier in the day for sustained energy.

Contains gluten — not suitable for people with celiac disease or gluten intolerance.

Contains dairy — not suitable for those with lactose intolerance.

How to Use

1Full lunch or dinner

2Family table dish

3Can be prepared ahead and reheated

Similar Calories

Goes Well With

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