🍽️ Pad Thai (250g)
🍽️ Prepared Dishes250g · ~220 ₽
400
Kcal
16 g
Protein
48 g
Carbs
15 g
Fat
2 g
Fiber
100 ml
Water
Nutrition Facts
Calories400 kcal
Protein16 g
Carbs48 g
Fat15 g
Fiber2 g
Water100 ml
Serving250g
Estimated price~220 ₽
Net carbs46 g
NOVA 3 — Processed
Allergens:
PeanutsEggsFishSoy
Micronutrients (30+)
Thiamin B10.1 mg
Riboflavin B20.1 mg
Calcium20 mg
Iron1 mg
Potassium200 mg
Magnesium20 mg
Energy Balance
A serving of Pad Thai (250g) (250g) contains 400 kcal. Of which protein provides 64 kcal (16%), carbs — 192 kcal (48%), fat — 135 kcal (34%).
Good to Know
Good source of protein — helps with satiety and maintaining muscle mass.
Contains a significant amount of fat — factor this into your daily meal planning.
High-calorie food — best consumed earlier in the day for sustained energy.
How to Use
1Full lunch or dinner
2Family table dish
3Can be prepared ahead and reheated
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