🥩 Venison (150g)

Name: Venison (150g)
Brand: NeuroDiet
Price: 250 RUB
Availability: InStock

🥩 Protein

150g · ~250 ₽

                        200
                        Kcal
                    

36 g Protein

0 g Carbs

6 g Fat

0 g Fiber

105 ml Water

🥩 150g

🥩 ~250 ₽

🥩 Protein

✅ No allergens

Nutrition Facts

Calories200 kcal

Protein36 g

Carbs0 g

Fat6 g

Fiber0 g

Water105 ml

Serving150g

Estimated price~250 ₽

Net carbs0 g

NOVA 1 — Unprocessed

Micronutrients (30+)

Vitamin A15 mcg

Vitamin D30 IU

Vitamin E0.75 mg

Vitamin K1.5 mcg

Thiamin B10.12 mg

Riboflavin B20.22 mg

Niacin B39 mg

Pantothenic B51.2 mg

Vitamin B60.6 mg

Biotin B74.5 mcg

Folate B915 mcg

Vitamin B122.25 mcg

Calcium18 mg

Iron1.8 mg

Magnesium37.5 mg

Zinc3.75 mg

Potassium450 mg

Phosphorus300 mg

Selenium37.5 mcg

Iodine7.5 mcg

Copper0.11 mg

Manganese0.03 mg

Chromium0.75 mcg

Sodium97.5 mg

Omega-30.15 g

Cholesterol105 mg

Saturated Fat2.25 g

History

Strudel is the hallmark of Austrian cuisine, tracing back to Turkish baklava. The oldest recipe dates to 1697. Vienna even has courses on stretching strudel dough — it should be thin enough to read a newspaper through.

Ingredients

Слоёное тесто300g

Яблоки4 pc

Sugar3 tbsp

Cinnamon1 tsp

Изюм50g

Walnuts30g

Сливочное масло30g

Панировочные сухари2 tbsp

Preparation

1Slice apples thinly and mix with sugar, cinnamon, raisins, and nuts.

2Roll out the dough thinly and sprinkle with breadcrumbs.

3Place the filling along one edge.

4Roll into a log and seal the edges.

5Brush with butter and bake at 190°C for 30-35 minutes until golden.

⏱ Cook time: 50 min

Tips

Breadcrumbs absorb apple juice and prevent the dough from getting soggy. Serve warm with a scoop of vanilla ice cream.

Energy Balance

A serving of Venison (150g) (150g) contains 200 kcal. Of which protein provides 144 kcal (72%), carbs — 0 kcal (0%), fat — 54 kcal (27%).

Good to Know

Excellent source of protein — great for muscle building and post-workout recovery.

How to Use

1Main course for lunch or dinner with a grain or vegetable side

2Ingredient for salads and sandwiches

3Addition to soups and broths

Similar Calories

Goes Well With

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