🍽️ Okroshka cold soup (350ml)

🍽️ Prepared Dishes

350ml · ~50 ₽

                        150
                        Kcal
                    

8 g Protein

15 g Carbs

6 g Fat

2 g Fiber

300 ml Water

🍽️ 350ml

🍽️ ~50 ₽

🍽️ Prepared Dishes

⚠ Contains allergens

Nutrition Facts

Calories150 kcal

Protein8 g

Carbs15 g

Fat6 g

Fiber2 g

Water300 ml

Serving350ml

Estimated price~50 ₽

Net carbs13 g

NOVA 3 — Processed

Allergens: MilkEggs

Micronutrients (30+)

Vitamin C10 mg

Vitamin A30 mcg

Thiamin B10.05 mg

Riboflavin B20.1 mg

Calcium40 mg

Iron0.8 mg

Magnesium15 mg

Potassium250 mg

Phosphorus70 mg

Zinc0.5 mg

Sodium500 mg

Saturated Fat3 g

Cholesterol30 mg

Energy Balance

A serving of Okroshka cold soup (350ml) (350ml) contains 150 kcal. Of which protein provides 32 kcal (21%), carbs — 60 kcal (40%), fat — 54 kcal (36%).

Good to Know

High water content helps maintain proper hydration.

Contains dairy — not suitable for those with lactose intolerance.

How to Use

1Full lunch or dinner

2Family table dish

3Can be prepared ahead and reheated

Similar Calories

Goes Well With

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