🍽️ Nikujaga (250g)

🍽️ Prepared Dishes

250g · ~150 ₽

                        280
                        Kcal
                    

16 g Protein

30 g Carbs

10 g Fat

3 g Fiber

160 ml Water

🍽️ 250g

🍽️ ~150 ₽

🍽️ Prepared Dishes

⚠ Contains allergens

Nutrition Facts

Calories280 kcal

Protein16 g

Carbs30 g

Fat10 g

Fiber3 g

Water160 ml

Serving250g

Estimated price~150 ₽

Net carbs27 g

NOVA 3 — Processed

Allergens: Soy

Micronutrients (30+)

Thiamin B10.1 mg

Riboflavin B20.1 mg

Calcium20 mg

Iron1 mg

Potassium200 mg

Magnesium20 mg

Energy Balance

A serving of Nikujaga (250g) (250g) contains 280 kcal. Of which protein provides 64 kcal (23%), carbs — 120 kcal (43%), fat — 90 kcal (32%).

Good to Know

Good source of protein — helps with satiety and maintaining muscle mass.

Contains fiber that supports digestion and promotes a healthy gut microbiome.

How to Use

1Full lunch or dinner

2Family table dish

3Can be prepared ahead and reheated

Similar Calories

Goes Well With

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