🍽️ Nasi goreng (300g)
🍽️ Prepared Dishes300g · ~180 ₽
420
Kcal
16 g
Protein
56 g
Carbs
14 g
Fat
2 g
Fiber
170 ml
Water
Nutrition Facts
Calories420 kcal
Protein16 g
Carbs56 g
Fat14 g
Fiber2 g
Water170 ml
Serving300g
Estimated price~180 ₽
Net carbs54 g
NOVA 3 — Processed
Allergens:
SoyEggs
Micronutrients (30+)
Thiamin B10.1 mg
Riboflavin B20.1 mg
Calcium20 mg
Iron1 mg
Potassium200 mg
Magnesium20 mg
Energy Balance
A serving of Nasi goreng (300g) (300g) contains 420 kcal. Of which protein provides 64 kcal (15%), carbs — 224 kcal (53%), fat — 126 kcal (30%).
Good to Know
Good source of protein — helps with satiety and maintaining muscle mass.
High-calorie food — best consumed earlier in the day for sustained energy.
How to Use
1Full lunch or dinner
2Family table dish
3Can be prepared ahead and reheated
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