🥛 Oat milk (250ml)

🥛 Dairy

250ml · ~80 ₽

                        120
                        Kcal
                    

3 g Protein

16 g Carbs

5 g Fat

2 g Fiber

220 ml Water

🥛 250ml

🥛 ~80 ₽

🥛 Dairy

⚠ Contains allergens

Nutrition Facts

Calories120 kcal

Protein3 g

Carbs16 g

Fat5 g

Fiber2 g

Water220 ml

Serving250ml

Estimated price~80 ₽

Net carbs14 g

NOVA 1 — Unprocessed

Allergens: Gluten

Micronutrients (30+)

Vitamin A15 mcg

Vitamin D2.5 IU

Vitamin E1 mg

Thiamin B10.15 mg

Riboflavin B20.3 mg

Niacin B31 mg

Vitamin B60.1 mg

Folate B910 mcg

Vitamin B121 mcg

Calcium300 mg

Iron0.5 mg

Magnesium10 mg

Zinc0.3 mg

Potassium150 mg

Phosphorus100 mg

Selenium2 mcg

Sodium100 mg

Saturated Fat0.5 g

Energy Balance

A serving of Oat milk (250ml) (250ml) contains 120 kcal. Of which protein provides 12 kcal (10%), carbs — 64 kcal (53%), fat — 45 kcal (38%).

Good to Know

High water content helps maintain proper hydration.

Contains gluten — not suitable for people with celiac disease or gluten intolerance.

How to Use

1Breakfast or snack on its own

2Addition to porridge, smoothies, and desserts

3Ingredient for sauces and dressings

Similar Calories

Goes Well With

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