🥛 Mascarpone (1 tbsp)

🥛 Dairy

15g · ~15 ₽

                        60
                        Kcal
                    

1 g Protein

0.5 g Carbs

6 g Fat

0 g Fiber

7 ml Water

🥛 15g

🥛 ~15 ₽

🥛 Dairy

⚠ Contains allergens

Nutrition Facts

Calories60 kcal

Protein1 g

Carbs0.5 g

Fat6 g

Fiber0 g

Water7 ml

Serving15g

Estimated price~15 ₽

Net carbs0.5 g

NOVA 1 — Unprocessed

Allergens: Milk

Micronutrients (30+)

Sodium8 mg

Saturated Fat4 g

Cholesterol18 mg

Calcium15 mg

Potassium10 mg

Energy Balance

A serving of Mascarpone (1 tbsp) (15g) contains 60 kcal. Of which protein provides 4 kcal (7%), carbs — 2 kcal (3%), fat — 54 kcal (90%).

Good to Know

Contains dairy — not suitable for those with lactose intolerance.

Budget-friendly food — an affordable source of daily nutrition.

How to Use

1Breakfast or snack on its own

2Addition to porridge, smoothies, and desserts

3Ingredient for sauces and dressings

Similar Calories

Goes Well With

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