🌾 Pasta (boiled, 200g)
🌾 Grains & Carbs200g · ~18 ₽
220
Kcal
8.1 g
Protein
43 g
Carbs
1.3 g
Fat
2.5 g
Fiber
124 ml
Water
Nutrition Facts
Calories220 kcal
Protein8.1 g
Carbs43 g
Fat1.3 g
Fiber2.5 g
Water124 ml
Serving200g
Estimated price~18 ₽
Net carbs40.5 g
NOVA 1 — Unprocessed
Allergens:
WheatGluten
Micronutrients (30+)
Vitamin E0.6 mg
Vitamin K4 mcg
Thiamin B10.4 mg
Riboflavin B20.1 mg
Niacin B34 mg
Pantothenic B50.8 mg
Vitamin B60.2 mg
Biotin B74 mcg
Folate B960 mcg
Calcium40 mg
Iron3 mg
Magnesium60 mg
Zinc2 mg
Potassium240 mg
Phosphorus200 mg
Selenium30 mcg
Iodine2 mcg
Copper0.2 mg
Manganese1 mg
Chromium2 mcg
Sodium500 mg
Sugar6 g
Saturated Fat1 g
Energy Balance
A serving of Pasta (boiled, 200g) (200g) contains 220 kcal. Of which protein provides 32 kcal (15%), carbs — 172 kcal (78%), fat — 12 kcal (5%).
Good to Know
Contains gluten — not suitable for people with celiac disease or gluten intolerance.
Budget-friendly food — an affordable source of daily nutrition.
How to Use
1Side dish for meat, fish, or vegetables
2Base for breakfast porridge
3Ingredient for casseroles and baked dishes
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