🍽️ Mac and cheese (serving)
🍽️ готовые блюда250g · ~150 ₽
400
Kcal
15 g
Protein
40 g
Carbs
20 g
Fat
1.5 g
Fiber
50 ml
Water
Nutrition Facts
Calories400 kcal
Protein15 g
Carbs40 g
Fat20 g
Fiber1.5 g
Water50 ml
Serving250g
Estimated price~150 ₽
Net carbs38.5 g
NOVA 2 — Processed ingredient
Allergens:
GlutenMilkEggs
Micronutrients (30+)
Sodium700 mg
Saturated Fat10 g
Cholesterol40 mg
Calcium200 mg
Iron1 mg
Potassium150 mg
Energy Balance
A serving of Mac and cheese (serving) (250g) contains 400 kcal. Of which protein provides 60 kcal (15%), carbs — 160 kcal (40%), fat — 180 kcal (45%).
Good to Know
Good source of protein — helps with satiety and maintaining muscle mass.
Contains a significant amount of fat — factor this into your daily meal planning.
High-calorie food — best consumed earlier in the day for sustained energy.
Contains gluten — not suitable for people with celiac disease or gluten intolerance.
Contains dairy — not suitable for those with lactose intolerance.
How to Use
1Part of a balanced diet
2Can be combined with other foods
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