🌾 Lavash flatbread (1 pc)

🌾 Grains & Carbs

1 pc (80g) · ~20 ₽

                        236
                        Kcal
                    

7.9 g Protein

48 g Carbs

1 g Fat

1.9 g Fiber

15 ml Water

🌾 1 pc (80g)

🌾 ~20 ₽

🌾 Grains & Carbs

⚠ Contains allergens

Nutrition Facts

Calories236 kcal

Protein7.9 g

Carbs48 g

Fat1 g

Fiber1.9 g

Water15 ml

Serving1 pc (80g)

Estimated price~20 ₽

Net carbs46.1 g

NOVA 1 — Unprocessed

Allergens: WheatGluten

Micronutrients (30+)

Thiamin B10.1 mg

Riboflavin B20.1 mg

Calcium20 mg

Iron1 mg

Potassium200 mg

Magnesium20 mg

Energy Balance

A serving of Lavash flatbread (1 pc) (1 pc (80g)) contains 236 kcal. Of which protein provides 32 kcal (14%), carbs — 192 kcal (81%), fat — 9 kcal (4%).

Good to Know

Contains gluten — not suitable for people with celiac disease or gluten intolerance.

Budget-friendly food — an affordable source of daily nutrition.

How to Use

1Side dish for meat, fish, or vegetables

2Base for breakfast porridge

3Ingredient for casseroles and baked dishes

Similar Calories

Goes Well With

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