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ProductsPrepared Dishes › Lamian hand-pulled noodles (350g)

🍽️ Lamian hand-pulled noodles (350g)

🍽️ Prepared Dishes

350g · ~180 ₽

420 Kcal
16 g Protein
56 g Carbs
14 g Fat
2 g Fiber
200 ml Water
🍽️ 350g
🍽️ ~180 ₽
🍽️ Prepared Dishes
⚠ Contains allergens

Nutrition Facts

Calories420 kcal
Carbs56 g
Fat14 g
Water200 ml
Serving350g
Estimated price~180 ₽
Net carbs54 g
NOVA 3 — Processed
Allergens: WheatGlutenSoy
Micronutrients (30+)
Thiamin B10.1 mg
Riboflavin B20.1 mg
Calcium20 mg
Iron1 mg
Potassium200 mg
Magnesium20 mg

Energy Balance

A serving of Lamian hand-pulled noodles (350g) (350g) contains 420 kcal. Of which protein provides 64 kcal (15%), carbs — 224 kcal (53%), fat — 126 kcal (30%).

Good to Know

Good source of protein — helps with satiety and maintaining muscle mass.
High water content helps maintain proper hydration.
High-calorie food — best consumed earlier in the day for sustained energy.
Contains gluten — not suitable for people with celiac disease or gluten intolerance.

How to Use

1Full lunch or dinner
2Family table dish
3Can be prepared ahead and reheated

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