🍞 Kulebyaka with meat (150g)

🍞 Bakery

150g · ~90 ₽

                        380
                        Kcal
                    

16 g Protein

32 g Carbs

20 g Fat

1.5 g Fiber

50 ml Water

🍞 150g

🍞 ~90 ₽

🍞 Bakery

⚠ Contains allergens

Nutrition Facts

Calories380 kcal

Protein16 g

Carbs32 g

Fat20 g

Fiber1.5 g

Water50 ml

Serving150g

Estimated price~90 ₽

Net carbs30.5 g

NOVA 4 — Ultra-processed

Allergens: WheatGlutenEggs

Micronutrients (30+)

Thiamin B10.15 mg

Riboflavin B20.12 mg

Niacin B34 mg

Vitamin B60.2 mg

Vitamin B121 mcg

Calcium30 mg

Iron2.5 mg

Magnesium25 mg

Potassium200 mg

Phosphorus150 mg

Zinc2 mg

Sodium400 mg

Saturated Fat7 g

Cholesterol50 mg

Energy Balance

A serving of Kulebyaka with meat (150g) (150g) contains 380 kcal. Of which protein provides 64 kcal (17%), carbs — 128 kcal (34%), fat — 180 kcal (47%).

Good to Know

Good source of protein — helps with satiety and maintaining muscle mass.

Contains a significant amount of fat — factor this into your daily meal planning.

Contains gluten — not suitable for people with celiac disease or gluten intolerance.

How to Use

1Breakfast or snack

2Accompaniment to tea or coffee

3Base for sandwiches and toast

Similar Calories

Goes Well With

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