🍽️ Cream of spinach soup (300ml)
🍽️ готовые блюда300ml · ~170 ₽
140
Kcal
5 g
Protein
10 g
Carbs
9 g
Fat
3 g
Fiber
255 ml
Water
Nutrition Facts
Calories140 kcal
Protein5 g
Carbs10 g
Fat9 g
Fiber3 g
Water255 ml
Serving300ml
Estimated price~170 ₽
Net carbs7 g
NOVA 2 — Processed ingredient
Allergens:
Milk
Micronutrients (30+)
Vitamin A150 mcg
Vitamin D0.2 IU
Vitamin E1.5 mg
Thiamin B10.08 mg
Riboflavin B20.12 mg
Niacin B31 mg
Vitamin B60.15 mg
Folate B980 mcg
Vitamin B120.2 mcg
Calcium100 mg
Iron2.5 mg
Magnesium50 mg
Zinc0.8 mg
Potassium400 mg
Phosphorus80 mg
Selenium5 mcg
Sodium650 mg
Saturated Fat4 g
Cholesterol12 mg
Energy Balance
A serving of Cream of spinach soup (300ml) (300ml) contains 140 kcal. Of which protein provides 20 kcal (14%), carbs — 40 kcal (29%), fat — 81 kcal (58%).
Good to Know
Contains fiber that supports digestion and promotes a healthy gut microbiome.
High water content helps maintain proper hydration.
Contains dairy — not suitable for those with lactose intolerance.
How to Use
1Part of a balanced diet
2Can be combined with other foods
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