🍽️ Cutlet po-kievski (1 pc)

🍽️ Prepared Dishes

1 pc (180g) · ~95 ₽

                        380
                        Kcal
                    

22 g Protein

14 g Carbs

27 g Fat

0.5 g Fiber

50 ml Water

🍽️ 1 pc (180g)

🍽️ ~95 ₽

🍽️ Prepared Dishes

⚠ Contains allergens

Nutrition Facts

Calories380 kcal

Protein22 g

Carbs14 g

Fat27 g

Fiber0.5 g

Water50 ml

Serving1 pc (180g)

Estimated price~95 ₽

Net carbs13.5 g

NOVA 3 — Processed

Allergens: WheatGlutenEggsMilk

Micronutrients (30+)

Vitamin A40 mcg

Vitamin C2.5 mg

Vitamin D2.5 IU

Vitamin E0.5 mg

Vitamin K5 mcg

Thiamin B10.05 mg

Riboflavin B20.05 mg

Niacin B31.5 mg

Pantothenic B50.25 mg

Vitamin B60.1 mg

Biotin B71 mcg

Folate B912.5 mcg

Vitamin B120.25 mcg

Calcium15 mg

Iron0.75 mg

Magnesium10 mg

Zinc0.75 mg

Potassium125 mg

Phosphorus60 mg

Selenium5 mcg

Iodine1.5 mcg

Copper0.04 mg

Manganese0.1 mg

Chromium0.25 mcg

Sodium200 mg

Omega-30.03 g

Cholesterol15 mg

Sugar1 g

Saturated Fat1 g

Trans Fat0.05 g

Energy Balance

A serving of Cutlet po-kievski (1 pc) (1 pc (180g)) contains 380 kcal. Of which protein provides 88 kcal (23%), carbs — 56 kcal (15%), fat — 243 kcal (64%).

Good to Know

Excellent source of protein — great for muscle building and post-workout recovery.

Contains a significant amount of fat — factor this into your daily meal planning.

Contains gluten — not suitable for people with celiac disease or gluten intolerance.

Contains dairy — not suitable for those with lactose intolerance.

How to Use

1Full lunch or dinner

2Family table dish

3Can be prepared ahead and reheated

Similar Calories

Goes Well With

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