☕ Dried fruit compote (250ml)
☕ Beverages250ml · ~10 ₽
60
Kcal
0.4 g
Protein
15 g
Carbs
0 g
Fat
0.3 g
Fiber
234 ml
Water
Nutrition Facts
Calories60 kcal
Protein0.4 g
Carbs15 g
Fat0 g
Fiber0.3 g
Water234 ml
Serving250ml
Estimated price~10 ₽
Net carbs14.7 g
NOVA 1 — Unprocessed
Micronutrients (30+)
Vitamin C3 mg
Vitamin B60.05 mg
Calcium8 mg
Iron0.5 mg
Magnesium5 mg
Potassium100 mg
Phosphorus10 mg
Sodium5 mg
Sugar13 g
Energy Balance
A serving of Dried fruit compote (250ml) (250ml) contains 60 kcal. Of which protein provides 2 kcal (3%), carbs — 60 kcal (100%), fat — 0 kcal (0%).
Good to Know
High water content helps maintain proper hydration.
Budget-friendly food — an affordable source of daily nutrition.
How to Use
1Morning drink for an energy boost
2Accompaniment to any meal
3Base for cocktails and smoothies
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