☕ Coconut water (glass)

☕ Beverages

250ml · ~80 ₽

                        45
                        Kcal
                    

1 g Protein

9 g Carbs

0.5 g Fat

0 g Fiber

240 ml Water

☕ 250ml

☕ ~80 ₽

☕ Beverages

✅ No allergens

Nutrition Facts

Calories45 kcal

Protein1 g

Carbs9 g

Fat0.5 g

Fiber0 g

Water240 ml

Serving250ml

Estimated price~80 ₽

Net carbs9 g

NOVA 1 — Unprocessed

Micronutrients (30+)

Sodium100 mg

Calcium25 mg

Iron0.3 mg

Potassium250 mg

Energy Balance

A serving of Coconut water (glass) (250ml) contains 45 kcal. Of which protein provides 4 kcal (9%), carbs — 36 kcal (80%), fat — 5 kcal (11%).

Good to Know

High water content helps maintain proper hydration.

Low-calorie food — can be included freely in a weight-loss diet.

How to Use

1Morning drink for an energy boost

2Accompaniment to any meal

3Base for cocktails and smoothies

Similar Calories

Goes Well With

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